Summer Food before Spring

Summer food before springtime

          Chicken Kabobs in the oven

One pound chicken breast cut into one and a half inch cubes

Half a tsp salt

Half a tsp Garlic Powder

*one eighth tsp cayenne pepper

Combine all of the ingredients except Cayenne pepper in a resealable plastic bag and shake thoroughly until the chicken cubes are coated with the salt and garlic powder. Let stand for two hours. Take two ten inch skewers and thread the chicken cubes (Kabobs). Keep the skewers with the chicken kabobs. Keep the skewers with the Kabobs over a deep baking dish and broil for ten minutes. Take the Kabobs out and brush with the cayenne pepper. The Kabobs are ready to eat. You may want to squeeze some lemon juice if you desire. I like my vegetables fresh therefore I did not add any. You may want to add Pepper and or Tomatoes like I did with the other one.

My daughter liked these a lot.

My husband was not really thrilled with these,

 " Kabobs are only of Lamb or Beef." he said.

 Therefore I tried these with a little alteration.

******************************************************

Beef Kabobs in the oven

One pound boneless Beef cut into sixteen pieces

Half a tsp salt

Two tsp Olive oil

four Roma Tomatoes  quartered ( sixteen pieces)

two large green Peppers cut into eight pieces

One large Zuchinni cut into sixteen pieces

One eighth tsp Cayenne Pepper

One tsp grated lemon peel

One tsp dried basil

one tsp dried Oragano

One fourth cup fat free Italian dressing.

In a large resealable bag combine all of the ingredients and shake. This time let it sit for four hours. 

Then thread ten inch skewers with the Beef, Tomatoes, Peppers  and Zuchinni. Save the marinade in a bowl. Keep the skewers with the Kabobs over a deep baking dish and broil for fifteen minutes. Pull out the pan and brush the marinade over the Kabobs. Broil for another ten to fifteen minutes. Turn off the broiler and take out the Kabobs. Pour the rest of the marinade over the Kabobs. Bake for fifteen minutes on 350 degrees F for extra tenderness. 

These can be grilled in summer time. The cooking time will be reduced to just fifteen minutes. However the time to marinade is still four hours.

 

He has a choice of eating the Chicken Kabobs to his heart's desire or eat only one skewer of the Beef Kabobs.

What is closest to fried food in taste?

What would my father say? I used to go to my father with food questions because he worked in the king's kitchen from the age of fourteen. He would probably think for a few minutes and say that every dish has it's origin and is from a certain culture. I think that every dish has it's importance because of the numberof years it was served to a person or a group of people. Now a days, a certain food gets preference in our mind because of advertisement and constant reminders.

I have a huge task of competing with "ready to eat food" industry, when it comes to winning my husband's heart. 

Younger people are flexible. They will get used to healthy eating eventually.